Preparing to win?...or failing to prepare? ... The Great Northwest Runner's TRAINING LOG©
                                  is the winning choice!

Spring is just around the bend ... Be ready for the next training cycle with The Better Running Log

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    www.Better Running Log.com          P.O. Box 338 - Hagatna, GU   96932   USA      Contact     



LINKS TO VIEW:

 

 

 PREVIEW INSIDE THE  LOG
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 LARGE VIEW OF THE    RUNNING LOG
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 WHY KEEP A LOG?
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 STORES IN MY  AREA
 THAT CARRY  THE  LOG...

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 WHAT OTHERS ARE  
 SAYING ABOUT THE  LOG

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 TALES FROM THE  TRAIL    HEARTFELT  STORIES
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 DISCOUNTS FOR HIGH  
 SCHOOL TEAMS

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 ABOUT THE LOG
 DEVELOPER

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 RUNNING TOOLS
 &  CALCULATORS

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 PLANTAR FASCIITIS
 CAUSES & CURE VIDS

The Great Northwest Runner's TRAINING LOG--52 Week Edition© is one of the most well-designed training tools available. For the runner of modest or marathon-level goals, this training log makes space for planning and following through on all the essential training components:

 Daily/weekly Page for your main workouts Sun thru Saturday format, non-dated so you can start this log anytime in the year.
   
 Interval Training Workouts (on facing page for each week)
 
 
Pace Charts from 4:45 per minute pace to 13 minute pace

 Annual Race Planner - chart for targeting races you hope to do

 Favorite Running Course Page - for noting distance, difficulty & name of      courses you plan on using most often in your training plans.

 52-week Graph of Total Miles and Long Slow Distance runs (LSD's)

 Strength Training section - compatible with calisthenics or weight machine
     workouts! Enough space for 3-4 time weekly for 72 weeks.

 

 

Take a Look!
CLICK ON COVER TO SEE MORE

160 pages - Double Wire-o Binding - Laminated
Cover on Heavy Stock for durability - inside
text is printed on sturdy 60lb. white paper
stock for ease of writing.
Only $9.00 + S&H online price
(tax where applicable)
AVAILABLE FOR ORDERING NOW
$14.98 retail in stores

CCNow uses state of the art encryption to provide shoppers with the highest standards of security and confidence when ordering on the web. I have never had a customer complain of spam or phishing attempts as a result of using this service.

Photo Credits (in order of appearance):

"Sporty Woman" © Suprijono Suharjoto | Dreamstime.com
"Marathon" © Thomas Lammeyer | Dreamstime.com
"Woman Running in the Morning" © Mpemberton | Dreamstime
"Track Record" © James Steid
l | Dreamstime


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