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Preparing to win?...or failing to prepare? ... The Great Northwest Runner's TRAINING LOG©
is the winning choice!
Give a Gift the Runner in Your Life will be glad to Receive ... Now is not too soon to order
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www.Better Running Log.com P.O. Box 338 - Hagatna, GU 96932 USA Contact
LINKS TO VIEW:
PREVIEW INSIDE THE LOG
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LARGE VIEW OF THE RUNNING LOG
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WHY KEEP A LOG?
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STORES IN MY AREA
THAT CARRY THE LOG...
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WHAT OTHERS ARE
SAYING ABOUT THE LOG
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TALES FROM THE TRAIL HEARTFELT STORIES
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DISCOUNTS FOR HIGH
SCHOOL TEAMS
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ABOUT THE LOG
DEVELOPER
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GREAT RUNNING
QUOTES
RUNNING TOOLS
& CALCULATORS
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PLANTAR FASCIITIS
CAUSES & CURE
VIDS
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Sof Sole Men's Adapt
Heat moldable orthotic
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For a real treat, click this photo to see my recent adventure, running the Great Columbia Crossing 2009 10K race. Story of this Guam boy's experience with "the Three Amigos." |
Congratulations to:
Everyday Athlete @ 11829 98th Ave NE Kirkland, WA 98034
The most recent store to make The Better Running Log available to
discerning runners in the Great Pacific Northwest!!!
The Great Northwest Runner's TRAINING LOG--52 Week Edition© is one of the most well-designed training tools available. For the runner of modest or marathon-level goals, this training log makes space for planning and following through on all the essential training components:
Daily/weekly Page for your main workouts Sun thru Saturday format, non-dated so you can start this log anytime in the year.
Interval Training Workouts (on facing page for each week)
Pace Charts from 4:45 per minute pace to 13 minute pace
Annual Race Planner - chart for targeting races you hope to do
Favorite Running Course Page - for noting distance, difficulty & name of courses you plan on using most often in your training plans.
52-week Graph of Total Miles and Long Slow Distance runs (LSD's)
Strength Training section - compatible with calisthenics or weight machine workouts! Enough space for 3-4 time weekly for 72 weeks.
Take a Look!
CLICK ON COVER TO SEE MORE
160 pages - Double Wire-o Binding - Laminated
Cover on Heavy Stock for durability - inside
text is printed on sturdy 60lb. white paper
stock for ease of writing.
Only $9.50 + S&H online price
(tax where applicable)
AVAILABLE FOR ORDERING NOW
$14.98 retail in stores
Hit "Mail Order" to Order Off-line
and pay with check or money order
CCNow uses 128 bit SSL encryption to provide shoppers with the highest standards of security and confidence when ordering on the web. Notice when you go to our shopping cart that the URL changes to "https" and a padlock appears. I have never had a customer complain of spam or phishing attempts as a result of using this service.
